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These cards were developed by a team of therapists, stress management, meditation, relaxation & more. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge.
Remarkably appealing: our large stress less & self care cards 5 x 4 inches were designed to be big & appealing to any age group. 52 easy exercises for everyone: this unique self care deck contains 52 extremely effective exercises for mindfulness, school, commute, yoga, office, at your desk & even before going to sleep. Powerful meditation and mindfulness techniques: these exercises are known to help reduce stress, observe your body, anxiety and stop the mind’s automatic stress response. You will also learn how to focus on your breathing, and awaken positive thoughts through visualizations.

Helps you become more confident: stress from everyday life can get overwhelming and increase your anxiety and depression. Each question will help you discover all the answers to help you worry less and focus on what really matters.
These empowering question cards are great for journaling, improves your mood and much more. The empowering questions are proven to help you daily with: coping skills, leadership, mindfulness practices, sobriety, depression, gratitude, mental health, appreciation & much more. Who's it for: they were designed for men, teens, women, writing or any other empowering process. Great for mindfulness, meditation, self care, stress management, anxiety relief, relaxation & more.

Makes for great gifts for kids, mental health, social skills, teens, reducing anxiety, relaxation, contain extremely effective exercises that help with relieving stress, meditation, or adults and can also be used by therapists in therapy counseling sessions.
A great social skills games! this stress relief care package cards are a reliable solution that helps stimulate mindfullness and helps you relief anxiety / stress whether it's at work, classrooms, adults etc. These destress cards will help you with your concentration & awareness of what actually matters! Mindfulness goes hand in hand with learning how to stress less. 1 creating balance 2 developing insight 3 Body Awareness 4 Beginners Mind & 5 Love, Kindness & Compassion.

Gives you fresh ideas - you won’t easily run out of new things to try with this self care deck. It has 100 unique therapy cards to choose from, so you can get a different rush of excitement every single time.
Self care gifts for women - give your loved ones these meaningful relaxation gifts for men and women to help them achieve a worthwhile, purposeful break — one card at a time. Need a unique mother’s day gift for mom? - Why not the gift of self care? You can even do the challenges with her! That’s why we divided our self care package into 3 categories: Life, and Laughter. Involves easy to accomplish tasks - cultivate a deeper level of self-love with our mindfulness cards.

Overcome anxieties: a rich variety of clear, and actionable coping skills activities and games organized by emotion-focused, relatable, appraisal-focused, and problem-focused. Reduce stress: powerful strategies to become happier, calmer, wiser, and stronger in life.
Help to identify personal triggers and learn how to respond. Fun, counseling tool, engaging: coping skills for teens, creative, therapy games for teens, adults; Use as group therapy game, self affirmation cards, cognitive behavioral therapy, gratitude journaling, college students, mindfulness exercises, stress relief gifts.

Creanoso inspiring wall decal art for indoors Outdoors- 5 Sheet - Great wall decoration sticker for any surface – Awesome Sticker Set. Premium quality cards - long lasting and durable - stick it anywhere you like, and it sticks there.

It’s a mindfulness practice that is scientifically proven to reduce stress and anxiety. Thought provoking - the empowering gems question cards is a wonderful way to find out more about your passions, deepest desires, and dreams.
An amazing therapeutic tool that encourages positive patterns of thinking and improves social skills and self esteem! Beautifully illustrated – each set contains 60 colorful unique illustrated gem cards that are made of high quality material. Conversation starters - ideal for ice breakers in therapy, counseling and classroom activities to stimulate deep and meaningful conversations.


Scents that impact your mood: lift your spirits with a citrus body mist boasting top notes of bergamot and lemon to enliven the senses, soothing middle notes of jasmine and rose, and invigorating juniper and amber endnotes.
Smile silly: relax, and bring on those rainbow vibes with a novelty printed sheet face mask packed with skin-loving benefits and a cheer-me-up print that makes for a perfect selfie-worthy moment! Ph perfection: find your perfect shade of pink with color-revealing lip and cheek oil that doesn’t just moisturize your skin — it mixes with your natural pH levels to reveal a custom color that’s uniquely yours! Rejuvenating hair & body oil: the nourishing hair and body oil included in this self-care set was formulated with botanical extracts to soften, unwind, moisturize, and repair. Set includes: 1 sticker sheet 4 in.

Display your affirmations cards - every purchase includes 52 positive vibes cards and a display stand. Boosts self-love and confidence - inspiration cards are the perfect antidote to our stressful modern lives.
Harness the power of affirmations - practice mindful thinking with Intelligent Change’s inspirational cards deck. Give them card gifts for self care on birthdays, Christmas, and other occasions. From the creators of The Five Minute Journal. Environmentally conscious materials - intelligent change’s words of affirmation cards are crafted using recycled, sustainably sourced paper. Ideal inspirational gifts for your loved ones - everybody deserves a life of peace and happiness.
1. Allura & Arcia
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52 Stress Less & Self Care Cards, Mindfulness & Meditation Exercises, Anxiety Relief & Relaxation
#adAllura & Arcia #ad - It's a must have tool for meditation, coping tools for kids & much more. Recommended by health care professionals: for kids, men & adults, as well as psychologists, relaxing, teens, stress relief gadgets, therapists and counselors. Travel sized: carefully designed to not be too big nor too small, stress management, mental health, self care, depression, anxiety, psychotherapy, occupational therapy, mindfulness, our self care cards are convenient and lightweight which allows you to take them anywhere you go.These cards were developed by a team of therapists, stress management, meditation, relaxation & more. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge.
More information #ad
These powerful exercises can be quickly memorized and used at work, anxiety relief, self care, counseling, counselors and yogi professionals to teach you how to stop your stress reaction and relax. Remarkably appealing: our large stress less & self care cards 5 x 4 inches were designed to be big & appealing to any age group. 52 easy exercises for everyone: this unique self care deck contains 52 extremely effective exercises for mindfulness, school, commute, yoga, office, at your desk & even before going to sleep. Powerful meditation and mindfulness techniques: these exercises are known to help reduce stress, observe your body, anxiety and stop the mind’s automatic stress response. You will also learn how to focus on your breathing, and awaken positive thoughts through visualizations.
Brand | Allura & Arcia #ad |
Manufacturer | Arcia #ad |
Part Number | 0220 |
More information #ad
2. Allura & Arcia
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Mindfulness, Yoga & Gifts, Empowering Self Care Questions, 52 Stress Relief Cards for Meditation
#adAllura & Arcia #ad - This set of cards will help you with stress, depression, adults, anxiety, & kids of all ages. Woosah and empower yourself to becoming your best self. Perfect for gifts: it's a great gift for female empowerment, self love, yoga lover, alcoholics, sober gifts or for stress relief. Empower yourself: these cards were made with the help of a therapist & counselor who specialize in mindfulness and meditation.Helps you become more confident: stress from everyday life can get overwhelming and increase your anxiety and depression. Each question will help you discover all the answers to help you worry less and focus on what really matters.
More information #ad
Examine yourself, find out who you truly are, manifest your dreams / goal and regain your confidence. The cards come packaged in a beautiful box that makes it a perfect gift to empower women. Taking care of your mental health just got a whole lot easier with these empowering cards. These empowering question cards are great for journaling, improves your mood and much more. The empowering questions are proven to help you daily with: coping skills, leadership, mindfulness practices, sobriety, depression, gratitude, mental health, appreciation & much more. Who's it for: they were designed for men, teens, women, writing or any other empowering process. Great for mindfulness, meditation, self care, stress management, anxiety relief, relaxation & more.
Brand | Allura & Arcia #ad |
Manufacturer | Arcia #ad |
Height | 0.93 Inches |
Length | 3.62 Inches |
Weight | 0.34 Pounds |
Width | 3.62 Inches |
Part Number | 0244 |
More information #ad
3. Allura & Arcia
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Kindness, 52 Mindfulness Cards, Stress Less, Self Care & Relaxation, Gratitude, Mindful Meditation
#adAllura & Arcia #ad - It can also help you focus your attention, it's easy to forget about self care. They will help you improve your problem solving skills, communication, focus and also help you become more thoughtful and calming. The most extensive mindfulness & meditation cards ever! | our mindfulness and stress reliever cards are separated into 5 different categories.Makes for great gifts for kids, mental health, social skills, teens, reducing anxiety, relaxation, contain extremely effective exercises that help with relieving stress, meditation, or adults and can also be used by therapists in therapy counseling sessions.
More information #ad
Approved by health care professionals | used and recommended by health care professionals as well as psychologists, men, teens, sobriety classes, therapists, kids, group meetings, etc. Mindfulness practices can help increase your ability to regulate emotions, as well as to observe your feelings without judgment. A great social skills games! this stress relief care package cards are a reliable solution that helps stimulate mindfullness and helps you relief anxiety / stress whether it's at work, classrooms, adults etc. These destress cards will help you with your concentration & awareness of what actually matters! Mindfulness goes hand in hand with learning how to stress less. 1 creating balance 2 developing insight 3 Body Awareness 4 Beginners Mind & 5 Love, Kindness & Compassion.
Brand | Allura & Arcia #ad |
Manufacturer | Arcia #ad |
Part Number | 9535 |
More information #ad
4. Flowjo
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Friends, The Self Care Bucket List, 100 Self Love / Mindfulness Cards, The Cute Self Care Gifts for Women, Moms & Coworkers
#adFlowjo #ad - Each pack contains ready-made self-care ideas to help you prioritize yourself amid life’s hustle and bustle. Simple self care activities - creating your own bucket list is easy with Flowjo’s self care kit. With 3 types of tasks - we want you to pick activities that suit your mood.Gives you fresh ideas - you won’t easily run out of new things to try with this self care deck. It has 100 unique therapy cards to choose from, so you can get a different rush of excitement every single time.
More information #ad
Thoughtfully designed to make you feel better, these positive cards include bite-sized activities that aren’t difficult or expensive to complete. You can also keep each card organized with the “To-Do, Love, ” “Doing, ” and “Done” markers in the box. Self care gifts for women - give your loved ones these meaningful relaxation gifts for men and women to help them achieve a worthwhile, purposeful break — one card at a time. Need a unique mother’s day gift for mom? - Why not the gift of self care? You can even do the challenges with her! That’s why we divided our self care package into 3 categories: Life, and Laughter. Involves easy to accomplish tasks - cultivate a deeper level of self-love with our mindfulness cards.
Brand | Flowjo #ad |
Manufacturer | Flowjo #ad |
Height | 1.97 Inches |
Length | 5.91 Inches |
Width | 4.53 Inches |
Part Number | Aogole |
Model | Aogole |
More information #ad
5. Mind Brain Emotion
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Anxiety Relief, Self Care Therapy Games for Teens, Build Emotional Agility, Adults, by Harvard Educator, 52 Essential Coping Skills Cards, Exercises for Stress Management, Resilience, Confidence
#adMind Brain Emotion #ad - Award-winning: 52 essential Card Series to build essential skills and habits for life; in 50+ countries. Developed by harvard researcher: 50+ research-backed exercises to address negative emotions such as anger, shame, disappointment, jealousy, and low self-esteem.Overcome anxieties: a rich variety of clear, and actionable coping skills activities and games organized by emotion-focused, relatable, appraisal-focused, and problem-focused. Reduce stress: powerful strategies to become happier, calmer, wiser, and stronger in life.
More information #ad
Cleverly practical & portable: Coping skills workbook in the form of portable cards in a sturdy tin container. Bonus: includes online coping assessment and emotional intelligence quiz! get the answers you need; understand where you are and how you can improve. Help to identify personal triggers and learn how to respond. Fun, counseling tool, engaging: coping skills for teens, creative, therapy games for teens, adults; Use as group therapy game, self affirmation cards, cognitive behavioral therapy, gratitude journaling, college students, mindfulness exercises, stress relief gifts.
Brand | Mind Brain Emotion #ad |
Manufacturer | Mind Brain Emotion #ad |
Height | 1 Inches |
Length | 4 Inches |
Width | 3 Inches |
Part Number | 52Coping |
More information #ad
6. Creanoso
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Women, Teens, Adults – Motivational Words, Stickers for Adult Series 4 5-Sheets, Self Care-Unique Assorted Sticker Set – Premium Gifts for Men
#adCreanoso #ad - Great stocking stuffers gift ideas for Adult Men & Women-Inspiring inspirational Motivation sticker cards assorted bulk pack collection set.Creanoso inspiring wall decal art for indoors Outdoors- 5 Sheet - Great wall decoration sticker for any surface – Awesome Sticker Set. Premium quality cards - long lasting and durable - stick it anywhere you like, and it sticks there.
More information #ad
Individual sticker size: 1. 5” x 1. 5”. Sixteen colorful and inspiring round shape sticker designs for wall and surface decorations – a perfect design to give during birthday parties, family day, school program and events, graduations, and any other special events and celebrations.Brand | Creanoso #ad |
Manufacturer | Creanoso #ad |
Part Number | 737713759283 |
Model | CNSST3007 |
More information #ad
7. Empowering Gems
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An Amazing Tool Used by Therapists, Empowering Gems Question Cards, 60 Mindfulness Cards to Help with Self Care, Teachers and Parents., Therapy, Counseling and Meditation
#adEmpowering Gems #ad - Journaling is a creative way of expressing your inner thoughts, feelings and behaviours. Challenge yourself to grow with these inspirational gems! Inspiring journal prompt - use these cards to find clarity and practice self reflection.It’s a mindfulness practice that is scientifically proven to reduce stress and anxiety. Thought provoking - the empowering gems question cards is a wonderful way to find out more about your passions, deepest desires, and dreams.
More information #ad
These cards are designed to be larger than other cards and come in a sleek durable box. Amazing self care gift - if you know someone who may be stuck in an old routine, then the Empowering Gems questions cards is the ideal gift to motivate, feeling down or unmotivated, empower and improve their wellbeing!. An amazing therapeutic tool that encourages positive patterns of thinking and improves social skills and self esteem! Beautifully illustrated – each set contains 60 colorful unique illustrated gem cards that are made of high quality material. Conversation starters - ideal for ice breakers in therapy, counseling and classroom activities to stimulate deep and meaningful conversations.
Brand | Empowering Gems #ad |
Manufacturer | Empowering Gems #ad |
Height | 1 Inches |
Length | 4.5 Inches |
Width | 4.5 Inches |
Part Number | EGMS1 |
More information #ad
8. Creanoso
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Adults, Creanoso Stickers for Adult Series 4, Self Care 10-Sheet – Premium Gift Set, Inspirational Sayings Quote Sticker Assorted Set – Gift Rewards Ideas for Men & Women
#adCreanoso #ad - Sixteen inspiring square shape sticker designs for wall and surface decorations – a perfect design to give during birthday parties, anniversaries, graduations, and any other special events and celebrations. Great stocking stuffers gifts for Golfers, Men & Women, Adults.More information #ad
Great sticker set for all sort of special occasions – perfect gifts for birthdays, bridal showers, weddings, business and corporate events. Creanoso stickers for adults series 4 - self Care 10-Sheet - Wall Decal Art for Indoors Outdoors - Great wall decoration sticker for any surface. Sticker size: 1. 5x1. 5inches.Brand | Creanoso #ad |
Manufacturer | Creanoso #ad |
Part Number | 737713752048 |
Model | CNSST3007 |
More information #ad
9. Just My Style
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Facial Sheet Mask, Body Mist Spray, Clean Beauty Products, Mindfulness Journal, Self-Care Kit, Just My Style MoodJoy Happi Birdi Happiness Beauty Set by Horizon Group USA, Mood-Boosting Wellness Kit
#adJust My Style #ad - With 40 sheets/80 pages, 1 lip & cheek oil 5 ml tube, 1 rose-Scented Body/Hair Oil 20 mL Tube, Easy-to-Follow Instructions. X 6 in. 1 citrus body mist 72 ml bottle, 1 sheet face mask, 1 spiral bound wellness Journal 5 in. X 7 in. Self-care a day: make time for yourself and feel the feels with a spiral-bound wellness journal that features words of encouragement, mood trackers and charts, plus 80 blank pages to fill with positivity stickers and good vibes.Scents that impact your mood: lift your spirits with a citrus body mist boasting top notes of bergamot and lemon to enliven the senses, soothing middle notes of jasmine and rose, and invigorating juniper and amber endnotes.
More information #ad
We respect our furry friends: every full-size beauty product included has been thoughtfully designed with vegan-friendly formulas and clean beauty ingredients free from parabens, phthalates, and harsh chemicals. Mood-boosting wellness kit: from a mood journal to a sheet mask and thoughtfully made beauty essentials — this happiness experience box makes self-care simple. Smile silly: relax, and bring on those rainbow vibes with a novelty printed sheet face mask packed with skin-loving benefits and a cheer-me-up print that makes for a perfect selfie-worthy moment! Ph perfection: find your perfect shade of pink with color-revealing lip and cheek oil that doesn’t just moisturize your skin — it mixes with your natural pH levels to reveal a custom color that’s uniquely yours! Rejuvenating hair & body oil: the nourishing hair and body oil included in this self-care set was formulated with botanical extracts to soften, unwind, moisturize, and repair. Set includes: 1 sticker sheet 4 in.
Brand | Just My Style #ad |
Manufacturer | Horizon Group USA #ad |
Height | 10 Inches |
Length | 12 Inches |
Width | 2.5 Inches |
Part Number | 206206-CA |
Model | 206206-CA |
More information #ad
10. Intelligent Change
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Intelligent Change, Mindful Affirmation Cards, Self Care Box, Includes A Stand, Positive Affirmations Cards, Self Affirmation Inspirational Gifts, Deck of 52, Daily Words of Encouragement Cards
#adIntelligent Change #ad - Reading simple yet effective affirmation words daily imprints positive messages on your subconscious mind to help nurture your mental well-being. Bring your affirmation deck with you wherever you go, pull out a card, place it on the stand, then recite the message to manifest all good intentions.Display your affirmations cards - every purchase includes 52 positive vibes cards and a display stand. Boosts self-love and confidence - inspiration cards are the perfect antidote to our stressful modern lives.
More information #ad
So let your friends and family experience the serenity of a grateful heart and mind. We also use plastic-free packaging for all our products. Your pack of affirmation cards contains enough motivation cards for an entire year of positive mantras and mindful thinking. Harness the power of affirmations - practice mindful thinking with Intelligent Change’s inspirational cards deck. Give them card gifts for self care on birthdays, Christmas, and other occasions. From the creators of The Five Minute Journal. Environmentally conscious materials - intelligent change’s words of affirmation cards are crafted using recycled, sustainably sourced paper. Ideal inspirational gifts for your loved ones - everybody deserves a life of peace and happiness.
Brand | Intelligent Change #ad |
Manufacturer | Intelligent Change #ad |
Height | 0 Inches |
Length | 0 Inches |
Width | 0 Inches |
Part Number | 5060825620048 |
Model | 5060825620048 |
More information #ad